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Study Casts Doubt on Common Morning Sickness Drug

Vondoctor.com - A medication frequently prescribed to ease the nausea of morning health issues might not be as efficient as once believed, a brand-new evaluation recommends.

Diclectin (pyridoxine-doxylamine) has been recommended for numerous expectant women for several years. However an unpublished research from the 1970s made use of by the U.S. Food and Drug Administration as well as Health and wellness Canada to accept the medication may have overemphasised its benefits, the Canadian researchers behind the brand-new research said.

Study co-author Dr. Nav Persaud, a family physician at St. Michael's Medical facility in Toronto, claimed the earlier study's information regarding the performance of Diclectin is unstable at best.

" We discovered 2 major issues with the [unpublished] research study. Data was missing for 31 percent of participants. There are concerns regarding the honesty of the information," Persaud said.

" The approval and prescribing of this medication are based on this study. The decision to authorise this medication ought to be reviewed. The prescribing of the drug should be taken another look at," Persaud added.

Nonetheless, one gynecologist that has actually been suggesting Diclectin for years believes the brand-new analysis includes absolutely nothing brand-new about the medication's effectiveness.

" Females prescribed Diclectin must not be worried," stated Dr. Mitchell Kramer, chairman of obstetrics and also gynecology at Northwell Health and wellness's Huntington Healthcare facility, in New york city.

" The remarks concerning the study are of no worth," he claimed. "They will not change my use of Diclectin, nor would I advise people use this critique as a standard."
An additional gynecologist was less strident.

"The security of Diclectin has actually been established, but there is an inquiry about effectiveness, so more studies are required," claimed Dr. Jennifer Wu. She is an obstetrician/gynecologist at Lenox Hillside Healthcare facility in New york city City.

Inning accordance with Kramer, the two ingredients in Diclectin is pyridoxine, which is vitamin B6, and doxylamine, a sleep aid located in the over-the-counter medication Unisom.

"Diclectin is very safe and also efficient for nausea or vomiting as well as vomiting in pregnancy," he said.

One of the most typical side effects is tiredness or drowsiness, however, most individuals endure it extremely well, he claimed. "We choose utilizing it over a few of the various other anti-nausea medicines," he included.

Kramer said he does not think brand-new tests are required, yet a well-done study that shows which medication is most reliable for early morning health issues would certainly be welcome as well as helpful.

However, Wu also kept in mind that Diclectin is a pricey drug.

"Individuals say it mores than $100, and also they whine regarding the price. Some clients take vitamin B6 and Unisom separately. We should know why the price is so high when each part is so inexpensive," she claimed.

In the evaluation, Persaud as well as his colleague, Dr. Rujun Zhang, likewise from St. Michael's Medical facility, contend that the original research study was deeply flawed, which could be why it was never released in a clinical journal.

The Canadian researchers evaluated 36,000 pages of papers from the FDA, including the original research as well as a recap of the outcomes. The private investigators additionally got various other documents from Wellness Canada with freedom of info requests.

The initial test was performed in 14 UNITED STATE clinics amongst more than 2,300 females that experienced morning illness during their very first 12 weeks of maternity.

The females were arbitrarily appointed to 8 groups, one of which was given a placebo and the other 7 a variety of medicines, including Diclectin.

Data from almost 1,600 women was assessed. Much more females ranked the medications as moderate or outstanding, compared with those provided a placebo. For Diclectin, 14 percent offered it a modest or superb rating.

However Persaud claimed the 1970s research is rife with issues.

For example, the outcomes are not offered, as well as numerous ladies did not finish the trial, despite the fact that it lasted just one week.

One more imperfection, inning accordance with Persaud, is that end results are inaccessible for 37 percent of ladies in the placebo group made use of as the basis for comparisons with the active drugs.

Additionally, the approach that doctors used to score morning sickness signs was not clear, he stated.

Persaud claimed he could not speak to any of the initial researchers, and a lot of them had passed away.

The original study was carried out by the currently shuttered Merrell-National Laboratories.

Fetus Stop Moving? 6 Tricks Make It Here!

Fetal movement may be a sign that the Small Si grow normally while in the womb. However, do not panic if you find fetus suddenly stops moving. Try to do the following trick to lure him move!

Generally, you can already feel the fetus moving roughly in the age range 18 to 25 gestational weeks. The movement may continue to occur until the time of delivery to arrive.

So, why the fetus could stop moving? There are several reasons that underlie it, as he probably asleep, his body has been enlarged so that the womb does not provide enough room for him to move, he may lack oxygen, or he is not energized because they do not receive adequate nutrition from you.

Here are the tricks that you can use to lure Little moves:



  • Try to make noise. You can set the music too loud sounds or raise the volume of the television to see if there is a response from within the movement there.

  • Drinking something very cold. Cold water can change the temperature in your body and Little possibly could feel the change. This could make the move to find a gap to make it a comfortable temperature.

  • When your body keeps moving, Little may feel like being swung so make soundly asleep. Try to stop move your body for a moment, because it may be awakened.

  • Eating something sweet to lure move.

  • Try to position yourself on the conditions that can make the body uncomfortable. It might make Little stretching her body as also felt discomfort.

  • Lie on the left side of your body. This position can facilitate the circulation, where it can trigger the fetus becomes more active.


If you begin to feel the movement of your stomach after practicing tricks above, the possible conditions your fetus fine. However, you should still monitor his movements in order to avoid things that are not desirable override Fruit Heart.

If you do not go feel your fetus move after providing stimulus for a few days or if he did not move at least ten times in a span of two hours, immediately consult a doctor womb.

When consultation these circumstances, the doctor will check the condition your fetus such as monitoring the heartbeat or check the amount of amniotic fluid that surrounds it and measure the size of his body. If everything in normal circumstances, you can go home, but to be more vigilant with this condition.

Keep track of the movement of your fetus to make a record daily fetal movement. Notes are simple and widely used is the time required for the 10 movements. For example, in the 30th week Monday, the fetus moves 10 times from at 10:00 to 10:50 (Total: 50 Minutes). Do the same on the following days.

If you're not feeling fetal movement or movements diminished each day, immediately consult another gynecologist.

Take Note, This Position Young Pregnant Woman Sleep Safe And Reason

The first trimester of pregnancy or early pregnancy is often called, have brought changes in the body that trigger discomfort, including during sleep. Important to know young pregnant women sleeping position is safe and convenient to support a healthy pregnancy.

Good night's sleep can be a challenge for pregnant women. Usually, a comfortable sleeping position, are no longer felt. Do not worry, there are some sleeping position can help pregnant women to obtain quality sleep time.

Learning Sleep Position


Pregnant women sleeping position recommended is tilted to the left. This position may increase the amount of blood and nutrients to the placenta and fetus. For a more comfortable position, bend your legs and knees and place a pillow between your legs. You can also place a pillow on the back.

Young pregnant women sleeping position that leads to the side is also very appropriate if pregnant women experience back pain. For those of you who experience shortness of breath during pregnancy mud a, can choose to sleep on his side or sleep with his back propped pillows.

Half Sitting Position


In addition, the sleep position with the head and upper back propped pillows will greatly help pregnant women have heartburn that bother. Heartburn experienced by pregnant women are generally triggered by the hormone progesterone, which relaxes the muscle between the stomach and esophagus (esophagus) so that stomach acid and food can be turned back into the esophagus. In addition, pregnant women are also advised to eat dinner early, and eating slowly.

If discomfort during sleep caused by changes in the breast, pregnant women can work around this using a special pregnancy bra or sports bra that fits in the chest. Pregnant women can embrace big cushion to help protect sensitive breast.

If discomfort in the breast disturb sleep time until a protracted, consult your doctor about acetaminophen medications that can help relieve pain.

Sleep positions that are Worth Avoiding


Lying is one of the sleeping positions is not recommended in pregnant women. The position will only make the major blood vessels burdened so that it makes the heart work harder. However, if you woke up in a state of supine sleeping should not worry. Change positions during sleep is a natural and unavoidable.

In addition, sleep supine in pregnant women can also lead to muscle pain, hemorrhoids, and swelling of the body. Supine sleep can also make young pregnant women dizziness while trying to sit or stand. That is no less disturbing is the position of sleep can lead to pregnant women snore.

Young pregnant women are also advised to avoid sleeping on his stomach during pregnancy. Therefore, the abdomen experienced various changes and will certainly be more difficult to sleep in this position.

It is important to pay attention to the sleeping position of young pregnant women in order to obtain quality sleep. If necessary, consult your doctor for the best advice.

Different Types And How To Measure Temperature Thermometer Appropriately

Normal human body temperature ranges from 36.6 ° -37 ° C celsius, it was when measured from the mouth. When measured from the rectum or ear, the temperature can be slightly higher. Meanwhile, if measured from the armpit, the average temperature so it was slightly lower than the temperature rectal and ear.

To measure body temperature, we need a tool whose name thermometers. Well, the thermometer also many kinds, ranging from conventional thermometers that use mercury (mercury), to the sophisticated digital thermometer. Here are some types of thermometers are commonly used:


 

  • Mercury thermometer. This kind of thermometer is no longer recommended for use as it could break and create toxic mercury is vaporized and inhaled.

  • Digital thermometer, made of plastic and shaped like a pencil. These thermometers usually use electronic heat sensors to record the temperature of the body through the mouth, armpit, or rectum.

  • Digital thermometer ear or tympanic thermometers, using infrared light to measure the temperature inside the ear canal. Keep in mind, this thermometer accuracy in measuring the body temperature can be interrupted if blocked earwax, or curvature of the ear canal.

  • Digital pacifier thermometer, suitable for children who use pacifiers. Little lived sucking on a pacifier until the highest temperature appears, or about 3-5 minutes.What kind of thermometer is likely to take longer to be able to measure the temperature of the body and not as accurate as other types.

  • Temporal artery thermometer, use infrared to measure the temperature of the temporal artery in the forehead. High cost and questionable accuracy so that the thermometer is not generally used.

  • Forehead thermometer, made of thin plastic with the numbers written on the plastic thermometer is unfortunately not very accurate if used. How to use just put the thermometer on the forehead. The Later thermometer will change color or light up in a number corresponding to body temperature.

  • Disposable thermometer, made of thin plastic with colored dots and temperature sign at one end. These thermometers can be used in the mouth or anus, but will not be as accurate as electronic or ear thermometer.


Usually, if you want to measure body temperature, the most common thermometer will be inserted in the mouth. But did you know that it turns out the most accurate way to measure our body temperature is rectal? While armpit location accuracy is the lowest when compared to the rectum and mouth.


Measuring the temperature with a thermometer must by no means random. There are several steps that must be considered such as:


  • Wait for at least 20 to 30 minutes after you smoke, eat, or drink hot or cold liquids.

  • Wait at least one hour after exercise or a hot bath.

  • If using a thermometer oral (mouth), place the thermometer under the tongue and lips tightly katupkan.

  • Allow the thermometer in the mouth for a few moments. There is a digital thermometer that is accompanied by the sound of " beep " short when the measurement is completed.

  • If the finish is used to measure body temperature, do not forget to wash the thermometer with cold water and soap before they are restored.


If after measured with a thermometer and turns your body temperature more or less than the normal temperature, it is advisable to immediately go to the doctor to check the condition and get proper treatment.

Tips To Overcome Itching Stomach While Pregnant

Not a few body changes during pregnancy cause complaints annoying. Itchy belly while pregnant, including one that pretty much complained.

Itching during pregnancy due to increased hormones and other chemicals in the body.For the abdomen, itching can be more so after entering late pregnancy , because abdominal skin that is increasingly stretched.



 
Itchy belly while pregnant is felt, possibly accompanied by itching and redness around the palms and soles. Do not worry, general itchiness will soon disappear soon after delivery.

To relieve stomach complaints annoying itching during pregnancy, following ways that can be done:


  • Use loose clothing. Clothes that fit in the skin are more at risk to swipe the skin, causing irritation. If necessary, select fabrics from natural materials such as cotton were comfortable. Avoid synthetic clothing material. In addition, pregnant women are also advised to avoid wool or denim thick, because this material can also trigger itching.



  • When pregnant belly getting bigger, not infrequently and then choose the type underwear or pants that cover the belly. However, for the experienced stomach itching during pregnancy is recommended choosing under the stomach to avoid irritation, as well as too much friction.



  • Mild soap and unscented to avoid irritation. Be sure to rinse with clean, use a towel to smooth after bathing. Pregnant women should also pay attention to the use of strong-smelling perfume because it is generally more at risk of skin irritation.



  • Avoid hot shower. Take a hot bath can cause dry skin and increase itching. We recommend bathing with cold water , then continue with the use of a moisturizer on the skin, can relieve itching. To help the skin moister, pregnant women can also use a moisturizing cream at night before bed and leave overnight.



  • It is important for pregnant women to ensure the body gets sufficient water intake to avoid dehydration, including the skin.



  • Being in the room with the air conditioning all day, it can make the skin dry. If would be helpful for hydration, use humidifiers in the room.



  • Pregnant women are advised to avoid too much in the open space that is too hot because it can trigger itching.




  • If the itching was very disturbing, pregnant women can use a cold compress on the itchy area.


Mild itching during pregnancy is generally not harmful to the fetus in the womb. But the itching that often occurs in the afternoon or evening, must be considered further.Likewise, if the increasingly unbearable itching or a rash, which is very disturbing.

To relieve the symptoms of itching during pregnancy tummy, you can practice the tips above. Still, do not hesitate to consult a doctor immediately if the symptoms occur more serious or disrupt the activities of pregnant women.

Earn Benefits Tuna Beromega 3 Since The Content Of

In one serving of tuna (about 6 tablespoons), can be stored in omega 3 to as much as 300 milligrams. Benefits tuna beromega 3 can be felt even before we were born.

In 100 grams of tuna, embodied the energy of 200 kcal, 8 grams fat, 29 grams protein, vitamin D, choline, vitamin A, phosphorus, iron, zinc, magnesium, and potassium.Moreover, tuna is also a source of omega 3 fatty acids are good.


 
Omega 3 is an essential fatty acid that the body needs to function properly. Omega-3 fatty acids in tuna fish have anti-inflammatory effects that can lower blood pressure and triglyceride levels, reduce blood clotting and irregular heartbeat, as well as lower the risk of stroke and heart failure.

In fact, eating at least one or two servings of fish rich in omega 3 such as tuna in a week allegedly able to reduce the risk of heart disease, particularly sudden death from a sudden heart attack.

Omega 3 To Fetus and Children


In addition, the benefits of tuna fish with omega 3 is also good and important for the health and development of children, even before they were born or still in the womb.
Here are some of the benefits of omega 3 for fetuses and children.


Reducing the risk of preterm birth

According to one study in 2003, eating eggs enriched with omega 3 suspected to reduce the risk of preterm birth in women.

infant growth

There is some evidence that shows if adding omega-3 to the milk formula can boost growth and brain development in babies born prematurely.

Reducing the risk of asthma

A study in 2008 revealed that taking fish oil during pregnancy can reduce the risk of asthma in children if they are teenagers later.

cognitive development

There is research that suggests if taking supplements of omega-3 (DHA and EPA), throughout pregnancy and early lactation, can make the baby has cognitive test scores were higher in the age of 4 years compared with children whose mothers did not take the supplement. In addition, some research also shows that giving formula milk enriched with omega-3 fatty acids were able to improve hand-eye coordination, attention span, social skills, and intelligence test scores in children.

But…

But keep in mind, if the intake of tuna for pregnant women should be limited. Why?This is because the tuna fish contain more mercury than other fish species. The amount of mercury that we can of food is not harmful to most people, but it is different if we are pregnant. Number of high levels of mercury during pregnancy can affect the baby's developing the nervous system.

Therefore, pregnant women are only allowed to consume steak tuna twice a week.Weight tuna must be calculated, ie 170 grams or 140 grams when raw when ripe. Or, if you want to eat canned tuna, should be limited to four medium sizes in a week. And do not ever eat raw tuna during pregnancy because it can cause food poisoning.


For pregnant women who want to take advantage of tuna beromega 3, it is advisable to first consult with a physician before entering the menu of tuna in your diet.

Here Needs Carbohydrates Pregnancy Actual

Citizens generally argue that a pregnant woman should ideally overweight. In harmony with these assumptions, the pregnant women feel the need to consume food in excess carbohydrates. Just how ideal dose of carbohydrates for pregnant women?

Nutritionists have agreed to suggest that one-third of pregnant women is a basic food carbohydrate. Carbohydrates can be found in bread, pasta, rice and cereals. Eat mostly daily carbohydrate needs during lunch. Healthy source of carbohydrates recommended doctor is boiled pasta, baked potatoes, cereals, and toast. Whenever possible, choose foods carbohydrates from whole grain or whole wheat.


 
For Mother who is pregnant, is not recommended for low-carb diet or follow a strict diet aimed at weight loss. This is because we can not believe that such a diet would be safe for mother or baby. Low-carbohydrate diets during pregnancy can affect the baby's weight and its development in the future. Mother and baby from lack of nutrition. Moreover, it reduces drastically the amount of food is necessarily good because it can increase the chances of weight problems in infants. And vice versa with drastically increase food intake while pregnant.

Losing weight while the pregnant or excessive increase in body weight (obesity) is not necessarily a healthy, especially when pregnant. Pregnant women who are obese will be exposed to the risk of gestational diabetes, namely high blood sugar levels during pregnancy. Gestational diabetes can cause large-sized baby, making it hard labor.When this happens, the mother is advised to have a cesarean. Gestational diabetes can also affect the health of the baby after birth, for example, babies have low blood sugar levels or jaundice (yellow skin).

Free Carbohydrates Pregnancy


A healthy diet can help protect mother and baby than gestational diabetes.


Carbohydrates from whole grains are a good source of energy, fiber, calcium, iron and vitamin B, are all important during pregnancy. Foods high in fiber can help relieve constipation as a common disease during the period of pregnancy. The mother can eat rice, bread, cereal, or pasta as much as 9-11 servings a day.

Meanwhile, sugar is another form of carbohydrate, but it is not a good source of nutrients. To keep the  weight to stay healthy during pregnancy , limit sugar intake.Beware also that food containing sugar such as cakes, tend to contain high levels of saturated fat as well.

When Mother buy packaged foods, read the label nutritional value information on the packaging. Total carbohydrate content above 15 percent is high and less than 5 percent is low, take the dose of each 100 grams of carbohydrates.

In choosing food, watch the three essential nutrients other than carbohydrates, the fats, fiber, and protein.

Fat


Fats found in many foods, such as fried foods or fatty meats. Remember that fat is considered as a substance that contains high calories and low in nutritional value.In pregnant women who experience gestational diabetes, fat can make blood sugar levels become more difficult to control. Basically, Mother does require fat to aid in the absorption of vitamins, but not too much fatty food. Choose low-fat or nonfat.



Fiber


Is a type of carbohydrate that provides nutrition and digestion. Fiber is very helpful in relieving constipation.



protein


Protein is found in vegetable products such as legumes and animal products such as meat, eggs, dairy products, poultry, and fish. The mother needs to include protein in each meal menu.

Mother, do not just concerned with carbohydrates alone. Meet also needs the intake of vegetables, fruits, liquids, vitamins, and minerals. Eat at least five servings of fruits and vegetables a day, and mix well by exercising regularly. In addition, it is important to eat regularly at the same hour every day to keep blood sugar levels balanced. If Mother needs help to manage weight during pregnancy, consult with your midwife or obstetrician.

Cause Leg Swelling And Easy Ways To Overcome

Swelling in the legs makes it difficult to move. Find out what the cause is for the sake of avoiding disruption of your activities.

In medical science, leg swelling or edema is usually caused by a buildup of fluid in the body, specifically in the foot. Swelling of the feet is influenced by a person's health condition. Patients with kidney disease and heart will generally experience leg swelling.


 
Here are some things that cause leg swelling:

Lymphoedema. Medical conditions due to disturbances in the lymph vessels that hinder the circulation of fluid in the legs. As a result, fluid builds up and make your feet swell.

Injury. Swelling of the feet can occur because of injuries to the foot and ankle.When an ankle injury or a wrong step, ligaments (a flexible ribbon that connects bone to bone) to be stretched beyond the limits of normal. This causes leg swelling.

Pregnancy. Leg swelling in pregnant women is normal. This occurs because the blood vessels large in the groin receiving pressure from the baby whose body is increasingly enlarged. That's why in the last months of pregnancy generally will be swelling feet.

However, swollen feet in pregnant women still have to watch out, especially if the calf also swell and leave the indentation when pressed. If this condition occurs in the third trimester of pregnancy, you may have experienced preeclampsia.

In addition, you also need to be vigilant if swelling occurs only on one foot and calf flushed. It could be a symptom of blood clots in the veins.

Infection. Swollen feet due to infection more often experienced by diabetics and those with nerve problems in the feet. So, if you suffer from the disease, you need to really pay attention to the condition of the feet, especially when the blisters and sores.

Blood clotting. Blood clots in the veins in the legs will result in the flow of blood from the legs to the heart is blocked. Stacking frozen blood can lead to leg swelling.

Disease. Leg swelling may indicate that someone is suffering from kidney disease, heart or liver. When the kidney is interrupted or can not perform its functions properly, fluid may accumulate in the legs resulting in swelling.

Venous insufficiency. Leg swelling can be early symptoms you are experiencing venous insufficiency, a condition when the blood can not move up from the blood vessels in the legs to the heart. This resulted in swelling of the legs. If left untreated, this condition can cause skin ulcers, infections, and skin changes.

The side effects of the drug. Some drugs can cause leg swelling among diabetes drugs, non-steroidal anti-inflammatory drugs, antidepressants, steroids, blood pressure medication, and oral contraceptive use.

Other causes. Women who are in the menstrual cycle may be able to experience leg swelling. In addition, prolonged standing, driving a car or traveling by air for long periods can also be a trigger factor swelling of the leg.



Tips to Overcome Foot Swelling


There are some easy ways you can do to reduce the risk of swelling in the legs.


  • Lose weight if excessive.

  • Compress with ice cubes wrapped in a towel.

  • You can lie down and then lift the leg up.

  • Reduce salt intake.

  • Use compression stockings.

  • Avoid standing too long.

  • Do light exercise that moves the legs.

  • Avoid wearing clothes that are too tight, especially in the thighs.


If the causes of leg swelling due to side effects of drugs, do not immediately stop taking them without permission from the doctor.



If by means of the condition of your feet do not get better or it gets worse, you can consult a doctor.

Membranes Rupture Risk And Experiencing Early

Premature rupture of membranes, especially before reaching the age of gestation of 34 weeks can be a serious condition that can endanger the lives of both mother and baby. Unfortunately, the majority of pregnant women are more at risk of premature rupture of membranes. Immediately find out what are the symptoms .

Amniotic fluid is the liquid inside the bag that surrounds the baby in the mother's abdomen. Under normal conditions, this fluid will break in time before delivery occurs.However, there are times when the membranes rupture sooner than necessary.Rupture of amniotic fluid has occurred before the pregnancy reaches 37 weeks of age is called premature rupture of membranes. The earlier one breaks, it is considered more dangerous for the mother and baby.


 

Anticipating Causes and Risk Factors Premature Rupture Membranes


Causes of premature rupture of membranes generally can not be known with certainty, but the condition can usually motivate by the following conditions.


  • Urinary tract infections .

  • Trauma due to certain events, such as dropped, bumped, or experienced incidents of the motor vehicle.

  • The volume of amniotic fluid is too much or twin pregnancy causes the uterus and amniotic sack stretched excessively.


In addition, certain women more at risk of premature rupture due to the conditions below.


  • Berkebiasaan pregnant women who smoke.

  • Never underwent a biopsy or surgery of cervical.

  • Have had a previous premature rupture of membranes.

  • The illicit drug uses during pregnancy.

  • Carrying twins or more than two.

  • Suffered malnutrition and low weight.

  • Experienced some bleeding during pregnancy.

  • The opening of the cervix early.


Handling of premature rupture of membranes generally adapted to the patient's condition and the baby.


  • Administration of drugs corticosteroids before delivery as a way that is generally taken to deal with premature rupture of membranes. These drugs served to accelerate the maturation of the lungs before or during pregnancy was 34 weeks.

  • Giving antibiotics for treatment and prevention of infection of the amniotic fluid.

  • Observations or labor management. Labor management means waiting until the time is right for babies to be born.

  • The use of amniocentesis as a step examination of the possibility of infection of the uterus or ensure the maturity of the baby's lungs in the womb.


Premature rupture of membranes is generally followed by the induction of labor . If after the rupture of delivery is not imminent, then the doctor may be undergoing induction to speed up labor. This is done to reduce the risk of infection in infants.Induction want to do if there is an infection or if the baby's lungs in the womb are considered strong. Induction is also usually done when premature rupture of membranes at 34-37 weeks of pregnancy in order to prevent infection. While before the age of 34 weeks, treatment given will be different and more serious.


Tocolytic treatment can be used to slow or stop contractions before labor after premature rupture of membranes. It provides an opportunity for pregnant women to be taken to the hospital to have the proper handling of labor.


Therefore, women who have had premature rupture of membranes more at risk again in the future, as a precautionary measure, women who are at risk can take supplements of progesterone during pregnancy. In addition, if you are at risk of premature rupture of the above, it is also advisable to consult a doctor for preventive action.

Diary Pregnancy: First Trimester

Congratulations! Eventually your efforts fruitless. You tested positive for pregnancy by a doctor. But wait, your efforts are not necessarily stopped. In the first trimester of this, you still have to do some business in order to remain healthy womb.

The first trimester is a very important time for the development of Janine because at this time the organs will begin to form. Oia , at this age you're the vulnerable-the vulnerability of having a miscarriage. So, if you want to have a healthy pregnancy up to the time of delivery comes, you are advised to keep the pregnancy as well as possible.


 
There are some important things you need to do to maintain the pregnancy in the first trimester. It is advisable to write in a diary so that nothing is missed, yeah ! Here's the explanation:

Just browse the practitioner pregnancy. At this time you have to determine by whom pregnancy is handled, whether by a midwife or obstetrician. If this pregnancy for that too so many times, you may already have a practitioner pregnancy suits. But if not, it's time you seek out midwives or obstetricians are most appropriate for you. The trick is can ask family or friends who have been pregnant.

Make sure you get a pregnancy practitioners who already have permission official practice, can make you feel good, and support the birth plan that you want. For example, you want to do early initiation of breastfeeding (IMD) in childbirth later.

If you have a certain disease state such as diabetes, high blood pressure, or heart disease, it is advisable to choose an obstetrician specialization of the disease.

Take vitamins for pregnant women. When planning a pregnancy, usually there are some women who are already taking vitamins in order to prepare a healthy fetus. If you have not already, it's never too late. Do it now. Vitamins are very important consumed by pregnant women are vitamin containing folic acid. This intake can reduce the risk of your baby to have birth defects such as spina bifida, cleft lip, or a seizure disorder.

Healthy living. If before pregnancy you are a smoker, it is advisable to stop bad habits during pregnancy. The reason is the toxic substances contained in cigarette smoke can increase your risk of placental disorders, premature delivery, inhibit the growth of the fetus, miscarriage, or fetal death in utero.

Also stay away from alcoholic beverages and limit caffeinated beverages (not more than 200 mg of caffeine per day).

Consumption of a balanced nutritious diet. It is mandatory that the agenda should you meet when pregnant. The intake of a balanced diet can help the process of initial formation of the fetus in order to grow healthy Little. Some examples of foods that you can consume include vegetables (spinach, broccoli, cabbage, lettuce), nuts, whole grains (whole wheat bread, brown rice), protein foods (eggs, lean meat, poultry) and dairy products.

Avoid eating raw, half-cooked, or products that have not been pasteurized.

Drink plenty of water. It's important to keep your body hydrated during pregnancy. You are advised to drink water about 1.4 to 1.8 liters per day, plus a glass of water every hour while doing light activity. But the fluid needs of each woman is different. Nobody needs water intake less or more than the amount of that range.

Well , to know that your body has got enough water intake is to look at your art water.If water is your art pale yellow, then your body has got enough fluids.

Sleep early. Young pregnant might make you feel more tired than usual. So it is advisable to increase the break. One way is to bed earlier than usual hours you sleep.

Stay away from activities that endanger the pregnancy. There are some activities or homework that is not friendly to your condition today, for example, clean up pet droppings, moving furniture, use insect sprays, as well as exposure to cleaning products or pesticides.


Although it looks complicated, do not make it over as a burden that makes you stressed and paranoid. Carried relax and enjoy every moment that occurs during the first trimester.

Diary Pregnancy: Second Trimester

Finally, you enter mid-pregnancy. In this second trimester, you may already be seen as pregnant women, the stomach has been enlarged. Most women also find it easier to undergo this pregnancy than the first trimester. Even so, you have to keep trying to stay healthy pregnancy up to the time of delivery to arrive.

In the second trimester, the baby's organs are already formed completely. If you talk to him, Little has begun to listen. On his head had also started to appear fine hairs. If you're curious about the sex of your baby, in this trimester you also can start to find out through ultrasound.


 
There are several things you can do in order to undergo a pregnancy in the second trimester with comfort as well as keep it healthy until delivery. It is advisable to record in a diary so that nothing is missed. Here's the explanation:

Start buying maternity clothes. The clothes your usual may no longer comfortable in your body at this time. So, it is advisable to buy some clothes specially made for pregnant women. But not too much to buy, because the size of your body will still continue to grow.

Keep your mouth. Hormonal changes that occur during pregnancy may make you more susceptible to gum disease such as gingivitis (gum conditions that could make the pain, swelling and bleeding). According to some research, the condition is related to preterm birth.

During pregnancy, you are advised to brush your teeth with toothpaste containing fluoride in the morning and evening. Replace toothbrushes every three or four months or more often if the toothbrush bristles have worn.

Apply the lotion in your stomach. Widening the stomach or hormonal changes that occur in this trimester can trigger itching in the area. To overcome such inconveniences, you can apply the lotion in the abdominal area after every shower.

Started sleeping at her side. The enlarged abdomen can make sleep uncomfortable. You can no longer freely during sleep, particularly when sleeping in a supine position, let alone his stomach. Well , with this condition you are advised to sleep by leaning on the side of your body. It is advisable to rest on the left side of your body, because it may be able to improve blood circulation to the placenta and reduce swelling.

To help you get comfortable with that position or for you who are not used to sleeping in this position, you can tuck a pillow behind his back, at the bottom of the pelvis, or in between your feet.

Come Kegel exercises. Pregnancy can make you unable to control the discharge of urine dripping alias to itself when you laugh or a cough. To overcome this, you can do Kegel exercises. These exercises can also tighten the muscles of the vagina, makes sexual activity is much more enjoyable and keep you are not experiencing hemorrhoids. To find out how to perform Kegel exercises, you can read here .

Join a class for pregnant women. By attending this class, you can meet with other pregnant women and can exchange stories about pregnancy. Not only that, you may also be taught how to do gymnastics friendly in pregnancy.


In this second trimester, you are also advised to keep doing all the important things to do in the first trimester, such as taking vitamins and nutritious food, healthy life, drink plenty of water, multiply the break, and stay away from activities that endanger the pregnancy.

Diary Pregnancy: Third Trimester

Hooray! Pregnancy has entered the third trimester (weeks 28 to 40th). That means your time to meet with Little already approaching. In this final trimester, you should be prepared to face a delivery.

For pregnant women, the third trimester might make the feeling of being anxious,excited , just not frivolous, duh . To avoid thoughts that are not clear, you better focus on doing things that are helpful in this trimester. Please note, well , in the diary of yours so that nothing is missed.


 
Monitor fetal movements.  Watching it is very important, you know , in order to detect abnormalities in Janine. Typically, at week 28, the fetal movement has begun to happen often as she can kick your stomach. Note when suddenly Janine inactive suddenly moving as usual, because maybe it could be a sign he was experiencing health problems.

If he was not so active at the 36th week until late pregnancy, you need not worry.Because the movement is going a bit slow as it grows in the womb.

Getting ready for breastfeeding. Important really, ya , do if you are planning to breastfeed Small Si exclusively. From now on, try to find out about the benefits of breastfeeding so that you are getting the spirit implement it, how to store breast milk, then what should be done so that mothers breastfeed their milk quality, as well as any prohibition. Spirit!

Pack your supplies for delivery. Persalinanmu Although still far from the date of prediction, it never hurts to pack all the gear needed while in the maternity hospital.So, when suddenly you give birth before the predicted date, you and your partner do not need to be bothered with it.

Learn the ins and outs of the world of labor. You need to know the signs of labor, what process, and various complications that might occur. Learn also how to manage pain during labor either naturally or with the help of drugs or syringes.

Overcome fear before delivery. You might think about some of the worst possible things that could happen to you, like not withstand the pain during labor, hard labor, or other bad things. It occurred as it was a reasonable idea, anyway , especially if this is your first pregnancy. However, do not let the thought that has not been happening that continues to haunt you and make you stress.

To overcome these fears, you are advised to consult everything you fear to a doctor womb. Ask also how to prevent it does not happen. With so feel could be quieter.

You can also ask for tips from people around you who had been through these stressful times like mother, sister, or your friends.


So, just enjoy your last few weeks of the title as pregnant women. No need to think weird. Just think of the good times when Little was already in arms.

Determining Age Fetuses With Mechanical Calculating Age Pregnancy

Many women who experience confusion when it should calculate the exact gestational age. It is considered reasonable given up to now there has been no reliable method to determine the exact date of conception in the womb.

To calculate the gestational age of a person, the method is widely used today is by sticking to the date of the last menstrual period. The first day of the last menstrual period is considered as the first day of pregnancy someone. In addition to the layman, it is also used by professional health experts.


 
In general, a pregnant woman will experience a period of about 280 days or 40 weeks since the first day of the last menstrual period. The presumption that the first day of the last menstrual period as the first day of pregnancy is still considered safe although there remains the possibility of not pregnant until about two weeks later.

Here's How to Calculate Age Pregnancy

To determine the method of calculating the gestational age of a person in detail, the following steps can be done.


  • Based on the last day of menstruation


A popular way to calculate the age of pregnancy is to determine the date of the last menstrual period before pregnancy. This method is considered the best for women who have menstrual cycles of about 28 days.

At first, specify the date of the first day of the last menstrual period and then add 40 weeks from that date to determine the expected day of delivery. This is based on the assumption that pregnancy is usually undertaken during the 9 months alias 40 weeks or 280 days. By knowing the approximate day of birth Little, then the age of the fetus can be known.

However, this method is rather difficult to apply to a person who had difficulty knowing when the last day of menstruation or for those who have irregular menstrual cycles. To help, a rough estimate can be done based on the prediction of ovulation most women, ie 14 days before menstruation begins. So when someone is having a menstrual cycle of 40 days, then it is likely he suffered fertile period on the 26th day. After that, add 266 days to determine a rough estimate of when the birth of Little.




  • Help doctors


If the above is considered confusing and deemed not give the right results, then visit a doctor could be a solution. Medical personnel in clinics or maternity hospitals are likely to make transvaginal ultrasound to determine more accurately the gestational age of a person.

Ultrasound accurate results become more accurate if done in the early days of pregnancy. If done when the fetus is more mature age, an ultrasound examination can not provide accurate information regarding the determination of the age of the fetus. Even so, an ultrasound examination at gestational age adults is more helpful in watching whether the fetus is growing properly.

Although calculate gestational age is very important, but do not just stare at it.

8 Basic Information About Pregnancy Should You Know


For you who have never been pregnant may be wondering, " Duh , pregnant was like,yeah ?" Or "What should be done during pregnancy?" Quiet, the following basic information can you make the handle to face pregnancy.


It's important to know this basic information so that you can be more ready to undergo a pregnancy. In addition, the period of pregnancy can also be passed comfortably and safely. Here's the explanation:





Signs you are pregnant. One of the major signs you may be pregnant is not menstruate. So when you do not go menstruate on schedule, you can start to suspect.The chances are you are pregnant can be strengthened if the condition is accompanied by pain in the breast, nausea, vomiting, frequent urination, or feeling tired.


Once you experience it, try using a test pack or immediately consult a doctor to determine whether you are pregnant or not.


Determine gestational age. There is really no sure way or difficult to know when your body already contains the first day. However, doctors often used the first day of the last menstrual to determine the age of the pregnancy. The date can also be used to predict the date of birth of your baby.


So when you are planning a pregnancy, do not forget to note the date of your menstrual period (first day) of each month.


Pregnancy test. You are advised to check their womb once a month for the first six months of pregnancy. After that, the intensity increases to once every two weeks in gestational age of seven and eight months and once a week at the age of nine months. The intensity applies if you live a normal and healthy pregnancy.


However, you are advised to check their content more frequently if they become pregnant over the age of 35 years, has a history of certain diseases (asthma, high blood pressure, diabetes, anemia or obesity), pregnancy complications or risk of having a premature baby.


Routine checkup pregnancy may help doctors monitor your condition and content, such as knowing if pregnancy is problematic, so they can be addressed before the situation worsens or prevent anything undesirable happens in the womb.


So, do not be lazy to see your doctor, yeah .


Overcome morning sickness . The condition is nausea and vomiting often occur during the first trimester of pregnancy. But there also are experienced during their pregnancy. Basically, this inconvenience does not require special medical treatment.You simply make easy ways to cope with it as:


  • Eating foods high in carbohydrates and protein, easy to digest and low in fat.Consuming beverages warm ginger might also be helpful.

  • Drinking and eating more often but with a little dose.

  • Before getting out of bed every morning wakes up, you are advised to eat a snack such as crackers.

  • Avoid strong-smelling foods.

  • Plenty of rest.



If you are still experiencing morning sickness after doing the above, you may need a doctor's help.




Foods that should be avoided. You are a big fan of sushi, steak, or soft-boiled eggs?Wow , when you suggested fasting pregnant first, deh , eating foods that are immature or even still raw. The food can be bad for your pregnancy.


Also avoid eating fruit or vegetables that have not been washed, the food and drink that has not been pasteurized, as well as seafood that contain a lot of mercury such as mackerel.


Is it safe to have sex? If you live a normal pregnancy, sexual intercourse will not adversely affect your condition and the fetus. Any position can also be practiced as long as you feel comfortable.


However, you will be notified by a physician or other medical personnel to not have sex, that is, if pregnant with twins, bleeding without obvious cause, amniotic fluid leaking, cervix open early, placed Previa (placental position lower that could be partially or entirely cover the birth canal), or delivered the baby prematurely.


The bed was comfortable with the stomach contains the fetus. When the pregnancy was the age of five months, you've been advised not to sleep on their backs again, let alone on his stomach. The best sleeping position you can do is sleep facing to the left.In addition, to making you comfortable, this position could sleep with circulation and make the flow of nutrients to the baby went smoothly as well.


To help you sleep on your side, you can put a pillow behind your back and under your belly. `


Danger signs of pregnancy. If you experience things below, immediately consult a doctor:


  • Nausea and excessive vomiting.

  • Pain during urination.

  • The fetus is not actively engaged.

  • Severe vaginal bleeding.

  • Visual disturbances, headache and abdominal pain that occurs constantly and severe.

  • Swelling in only one part of the body or occur suddenly.



Pregnancy is a special moment for a woman. So you as a prospective mother and prepare yourself well. The above information can also be used as a guide for you who are tested positive for pregnancy in order to live a healthy pregnancy.