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Maintaining Healthy Skin With The Right Care Every Day

Beautiful and healthy skin is the desire of everyone. But the desire to have beautiful skin there are obstacles, too. Factor environment is bad can damage the health of the skin , of course, in addition to natural factors, namely age. An  expert healthy skin states that the skin beautiful and healthy skin care habits in line with the most accurate and natural every day.

The skin is the largest organ in the human body with its outer layer, called the epidermis. The epidermis is the part played an important role in protecting the skin from factors outside the body destroyer. Beneath the epidermis are the dermis layer, also known as the middle layer of the skin.



 
In the epidermal tissue itself there are three supporting cells, among others:


  • Keratinocyte cells produce keratin protein into the main part of the epidermis.

  • Melanocyte cells produce the skin pigment called melanin.

  • Langerhans cells, prevent foreign matter from entering the skin.


Whereas in the dermis, collagen, and elastin No protein that gives structure and helps skin elasticity so that it looks healthy.


The skin is regenerated every 27 days. Even so, throughout human life, skin conditions will be constantly changing for the better or worse depending on various factors.Therefore, it is important to maintain the health and vitality of this protective organ by doing skin care routine.

Causes of Skin Damage


In addition to age, environmental factors affect the skin changes, particularly its impact on the natural aging process of the skin. Shea dermatologist t also said that sunlight is the main cause of skin damage because of the content of ultraviolet rays and free radicals. Exposure to ultraviolet (UV) from the suns excessive essentially destructive as the effect can damage collagen and elastin. Elastin is a protein in the skin tissue that makes it feel soft and supple.


UV rays also affect the skin pigmentation process. In this case, the negative effects of UV rays can trigger the appearance of wrinkles, brown spots, and even skin cancer risk.Not to mention, the high free radicals contribute to the growth of skin cancer. On the other hand, smoking and air pollution can reduce the collagen and cause premature skin aging process, as well as the effects of the sun's UV rays.


See dermatologist t also states that there are other environmental factors that can cause skin damage, such as exposure to chemicals that cause irritation and allergic skin. There are more than 3,000 allergens and irritating ingredients scattered around us. This is especially afflicted people with sensitive skin. As a result, the skin becomes red.The easiest way to protect your skin is to avoid contact with the allergen ingredients, such as body armor and replace care products that do not cause irritation to the skin.

Healthy Skin Cares Cara Alami


Natural healthy skin care can be done by eating fruits and vegetables that contain antioxidants, such as berries, broccoli, carrots, and spinach.


Furthermore, in order to avoid skin damage caused by adverse environmental factors, is necessary to the skin care skin care product that also supports to keep it healthy and glowing. Some things to consider in making skin care routine is:


  • Routine cleaning the face, at least twice a day. Be sure to remove makeup at night before bed. Use a gentle cleanser that does not contain detergents and perfumes.Polar also all natural facial cleanser.

  • Use moisturizing products. Not only for owners of dry skin but also use this product for your oily skin.

  • Always wear sunscreen every day, though not frequent outdoor activities. In fact, this is the most important maintenance steps to protect the skin. Choose a sunscreen with natural ingredients and contains an SPF of at least 15 or 30 to protect the skin from UV A and UV B.

  • Consumption of healthy foods and avoid prolonged stress.


To get a more effective protection, choose a lotion product that suits your skin type.For example to tackle oily skin, use skin care products that specifically aims to reduce the oil content in the skin to avoid acne problems. But whatever your skin type,   skin experts healthy states is beautiful and glowing skin is a result of healthy habits and skin care are natural and simple.

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